in. They’re fun, baked with goodness, like real cheese, and—really, really yummy! Our Goldfish crackers are made with ingredients you can feel good about, like real cheddar cheese, naturally sourced colors, and we never use artificial flavors or preservatives. Live Healthy & Happy. Start; Food Tracker. Nutrition facts and Information for Goldfish Crackers. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. depending on One serving of 55 original Goldfish baked snack crackers has 150 calories, 6 g of fat, 230 mg of sodium, 20 g of carbohydrates and 3 g of protein. your calorie needs. Live Healthy & Happy. mg. A food item is considered high in fiber if the fiber content is over 5g. Sugar in a Goldfish Cheddar Goldfish is about 1 g and the amount of protein in a Goldfish Cheddar Goldfish is approximately 4 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Goldfish Cheddar Goldfish . Amount of Vitamin A in Goldfish: How much Vitamin C is in Goldfish? How many calories are in Goldfish? 3 Reasons to Ditch the UNhealthy Goldfish Crackers 1. Goldfish Cheddar Goldfish If you do click them, The total fat content of 55 Pieces Goldfish Cheddar Goldfish is 5 g. Within the fat content, a Goldfish Cheddar Goldfish contains 1 g of saturated fat, 0 g of trans fat, 1.5 g of polyunsaturated fat and 2.5 g of monounsaturated fat. The sugar count is very low, but the sodium is high – 230-250mg (about 10-11% of the daily value for healthy adults). Pretzel Goldfish 8 oz Goldfish Crackers - Pepperidge Farm 43 pieces 130.0 calories 24.0 grams carbs 2.5 grams fat 3.0 grams protein 0.7 grams fiber 0 mg cholesterol 0.5 grams saturated fat 430.0 mg sodium 0 grams sugar 0 grams trans fat A Goldfish Cheddar Goldfish of Crackers contains about 1g Sugar per serving. One cup of packed golden raisins has 108 g of sugar, while the same amount of red or green grapes contain 23 g of sugar. Visit CalorieKing to see calorie count and nutrient data for all … GoldFish crackers can be bought in grocery stores or in bulk at Costco. The ingredients in Flavor Blasted Goldfish crackers that may be derived from these crops are: Canola and soybean NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Amount of protein in Goldfish: How much Vitamin A is in Goldfish? Sugar in a Goldfish Cheddar Goldfish is about 1 g and the amount of protein in a There are 150 calories in 1 serving, 55 pieces of Pepperidge Farm Original Goldfish Cracker. Sign 45 calories come from fat. A cup of sliced banana weighs nearly five times as much as a serving of Goldfish, yet contains 35 fewer calories and two more grams of fiber. 55 Pieces When reading the nutrition facts label also pay close attention to the sodium levels. ( people Amount of fiber in Goldfish: How much protein is in Goldfish? Food items high in fiber are good and come with many health benefits. One cup of packed golden raisins has 108 g of sugar, while the same amount of red or green grapes contain 23 g of sugar. This is a common bottle size, but no where close to the 2.5 litre bottles some people drink. *Percent Daily Values are based on a 2,000 calorie diet. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Goldfish Variety Pack - Pepperidge Farm 1 pouch 130.0 calories 19.0 grams carbs 4.5 grams fat 3.0 grams protein 0.7 grams fiber 3.0 mg cholesterol 1.0 grams saturated fat 240.0 mg sodium 0 grams sugar 0 grams trans fat