Dragon fruit is rich of fiber and also potassium. Some possible health benefits of Dragon fruit: https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-dragon-fruit.html, An article stressing the possibilities for cultivating Dragon fruit in the United States: http://www.miamiherald.com/living/home-garden/article1977019.html, A 2017 meta-analysis study connected Dragon fruit consumption to glycemic control, and showed a possible connection in preventing the onset of type 2 diabetes in prediabetes patients. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. One of the complications that may be suffered by diabetic patients is heart problems. About 22% of the Canadian population has prediabetes (higher than normal blood sugar). Soluble dietary fiber will bind the excessive cholesterol inside the intestine and wash it off from the body system. Your support can make a difference in how the world responds to the global diabetes epidemic. The purpose of this article is to consider the fantastic health benefits of dragon fruit. Recent studies in individuals with type 2 diabetes and prediabetes suggest that their are dragon fruit benefits for diabetes, aiding in the reduction of blood sugar. Why Dragon Fruit is Good for Diabetic Patients? How about dragon fruit? Most people though that once they have been diagnosed with diabetes, they should rely on healthy but not tasty foods for the rest of their life. The health benefits of fiber for diabetic patients are closely related to heart health and cholesterol. In traditional and alternative medicine treatments, dragon fruit has been used to treat hypertension, and the seeds have been demonstrated to help regulate blood glucose levels, making dragon fruit potentially useful specifically for type 2 diabetes prevention and management. Consulting your diet schedule with your doctor is essential especially when you are about to add dragon fruit as part of daily diet. It is not recommended to consume dragon fruit that has been processed into packed juice, jam or anything else because you would never know about the additional ingredients like refinery sugar or preservation that added to the product. Dragon Fruit is a highly nutritious tropical cactus fruit native to Central and South America, where it is known as Pitaya (the name specifically comes from Mexico). It is a common knowledge that the health benefits of potassium are to eliminate the excessive amount of sodium to promote healthier heart. No doubt, once more people discover its richness, there will be a push to encourage our local growers to start harvesting more pitaya, as it is a fruit that can be grown in a range of warm-to-temperate climates and soils. Those who have been diagnosed with certain types of diabetes must find it really hard to manage their diet. It is because patients with diabetes should manage the blood sugar level really well if they don’t want to suffer the side effects. There is some variation as to the harvest seasons of dragon fruit, though typically it is harvested twice or three times per year at any given farm. As one of the foods with low calories and has low glycemic index is possible for dragon fruit to assist in stabilising blood sugar level. The key to promote healthy heart is consuming foods with low calories level but containing all the essentials vitamins and minerals for heart. No doubt, once more people discover its richness, there will be a push to encourage our, local growers to start harvesting more pitaya. Dragon fruit is not only well known for its exotic appearance and sweet flavour but also well known for its amazing benefits for human health. All rights reserved. All three share similar sweet and refreshing flavor characteristics, and, In traditional and alternative medicine treatments, dragon fruit has been used to treat hypertension, and the. However, because of the sugar content it is important to eat this fruit in moderation lest you suffer detrimental effects from the sugar that is contained inside. Consuming dragon fruit after consuming foods that contain high glycemic index may help preventing diabetes in natural but in the most effective way. Diabetic patients should consume a lot of fiber. In traditional and alternative medicine treatments, dragon fruit has been used to treat hypertension, and the seeds have been demonstrated to help regulate blood glucose levels, making dragon fruit potentially useful specifically for type 2 diabetes prevention and management. The greatest popularity and cultivation of dragon fruit is now in Southeast Asia, however, where countries like Thailand, Vietnam and Taiwan consume it with gusto and also account for a large portion of, Dragon fruit comes in three distinct cultivated varieties: Red skin with red flesh, red skin with white flesh (currently the most cultivated variety) and yellow skin with white flesh.

dragon fruit type 1 diabetes

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