I realized only when I’ve finished the dish that it’s vegan. Thinly slice the banana flower and keep aside in a bowl. Mix in all; Now sprinkle toasted sesame, peanuts chopped green chilly, mint leaves and salt on the banana flower. 2 servings: – 1 can of Banana Blossom in brine (260g drained) – 1 spoon of coconut oil (if the oil is not set, use 2 spoons of oil) The blossom in brine has a flavour and texture similar to artichoke. Serve immediately. Although the banana flower is nothing new as a culinary ingredient, its use in the kitchen has been of interest to many people thanks to the increased awareness of non-conventional edible plants much used in vegetarian and vegan diets. Banana Flower, also called Banana Heart and Banana Blossom. Banana Blossom Salad (Week 49, Cambodia) Written by Ashley Paramore Published on March 3, 2020 in Global Vegan Challenge , Main Course , Sides This recipe is a part of my Global Vegan Challenge where each week I research and develop a recipe from a different country in the world. As a warm salad is amazing, I loved it. Pour over the dressing and mix well. Note Ingredients for banana blossom salad. If banana flowers are unavailable, a good substitute is peeled and shredded green papaya. This salad is highlighted by the hot-tart play of chili and lime off the crisp rings of the banana flower, it is a refreshing dish that is perfect for a hot summer day. Separately in another bowl put jaggery, lemon juice, and oil.

vegetarian banana flower salad

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vegetarian banana flower salad 2020