this idea is sensational, I mean look how fluffy yet dense they are! I am a former chemistry teacher turned wife and mom of five beautiful babies with one on the way in 2021! I use these as the “bread” for his pb&j in his lunch for daycare. Add a dollop of homemade whipped cream on top get ready for breakfast perfection! Remove oats from blender and place into a large mixing bowl. On those occasions I love sneaking some vegetable goodness into their breakfasts, like in these Spinach Pancakes, carrot zucchini muffins, zucchini breakfast cookies, etc. Hey! These were a hit — my toddler and husband enjoyed them! . I recommend them because they are helpful, and are companies that I trust, not because of the commissions that I may earn from you using these products. Add milk, Greek yogurt, applesauce and spinach to the container of your Vitamix. Set aside. Notify me of follow-up comments by email. Add dry ingredients to a blender, oats, baking powder, salt, and cinnamon. Blend for 30-60 seconds or until oats have become a fine powder and look like flour. Flip pancakes and cook another 3-4 minutes until pancakes are browned. Blend starting on low speed and increasing to high. Look at that emerald sweet treat! Please leave a comment below on the blog or share a photo with me tag @the_schmidty_wife! You have a lot of great green recipes for st. patty’s day too! To start I want to point out if you are a big pancake family and you don’t have a breakfast griddle yet, you NEED one. Plus, I can make up to 8 pancakes at once, which cuts down on my time in the kitchen! This is great! Thanks for this angelic dish Laura! They are made in the blender and are refined sugar free! My kids could eat raw veggies all day long! Thank you for this recipe!! I’ve been making these as waffles (with minor adjustments) at least once a week for about a year. Hint for it as a gift if you need to but they are great! Add flaxseed, baking powder, baking soda, salt, coconut sugar and cinnamon to the oat flour and stir to combine. Posted on May 20, 2019 Categories Breakfast, Recipes, Home » Healthy Spinach Oatmeal Pancakes Recipe, Perfect for Toddlers. ALSO, FOLLOW ALONG WITH ME ON INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE AND TWITTER FOR MORE RECIPE INSPIRATION AND A GLIMPSE INTO OUR EVERYDAY LIFE! Pomegranate Dressing (Pomegranate Vinaigrette). Love the sneaky spinach! As always I recommend making a recipe exactly as written! Leave a comment and review below, then take a picture and tag @joyfoodsunshine #joyfoodsunshine on Instagram so I can see it! Blend on high until oats have become fine, almost like a flour. https://www.slenderkitchen.com/recipe/spinach-protein-pancakes I add spinach to just about everything! The addition of spinach is just brilliant. then you can blend these Spinach Oatmeal Pancakes in another high-powered blender. So after a lot of testing it was ready for my own two kiddos and I figured since they enjoy these healthy spinach pancakes so much I had to share them! Last updated on September 2, 2020. The kids would love them. Then at dinner, they eat whatever they’re served, which always includes a vegetable of some sort (like these balsamic roasted vegetables)! • there is no difference in this recipe if you use old fashioned oats or quick oats besides the fact that old fashioned oats might take 5 seconds longer to blend, • these pancakes keep pretty well in the fridge and reheat well, a naturally gluten-free blender pancake made with no refined sugar and full of healthy spinach. Thank you!! Of course they eat vegetables in many other forms. Empty dry ingredients to a large mixing bowl. Mine always seem to deflate after taken off the pan. For preparing Spinach Oat Pancakes. First grind the oats into a fine powder using blender and then add spinach and banana. These gluten-free Spinach Pancakes are always devoured quickly in my house (just like these spinach muffins), and I love it. Blend on high until oats have become fine, almost like a flour. Stir super well and get ready to cook! And make sure you are following me on Instagram, Pinterest, and Facebook for all the latest recipes! First of all, how pretty are these pancakes? Nutritional data is automated, final nutritional information will depend on ingredients used and any changes made. This is a perfect healthy breakfast to make for your little leprechauns on St. Patty’s Day! Thank you for supporting JoyFoodSunshine! gluten-free pancake recipe, green smoothie pancakes, spinach pancakes recipe. Cook on the first side until the edges become firm and the batter begins to bubble slightly (3-5 minutes). My son is 2.5 and loves waffles, but we are both gluten sensitive. Just blend the wet ingredients together, then mix them into the dry! . So even though I have my Pancakes from Scratch recipe and my Whole Wheat Banana Pancakes recipe I needed a new pancake recipe to fit my both my sons needs. Can these be made in bulk and frozen? So good and my two year old loved them! *Recipe information is for 1 pancake, based on the recipe making 16 pancakes. And these are so perfect for St. Patrick’s Day! The ingredients used are 1 1/2 bowl quick cooking oats,2 cups fresh spinach,1 over ripe banana and Oil for making the pancakes. These pancakes don’t bubble like normal pancakes would. I made these for dinner tonight! Required fields are marked *. The second is that my 1 year old son, Fred’s iron levels had been testing low, and even though we eat a very balanced diet full of iron rich food, I felt that as a mom I had to try even harder and add spinach to literally everything I could. Or if you want a little pro-tip, what I always do is make turkey bacon (or regular) first and then just wipe it clean and the griddle is perfectly greased. I just love incorporating vegetables in any of my bakes, and never did I imagine that spinach can be a good addition. So even though Stevia was good I decided that Honey tasted best with the spinach. And frankly, I think they look great in green. I figured I would have to use the blender for this recipe if I was using spinach, so I rolled with the blender pancake idea and decided that oats would be the perfect base. The batter is blended to green perfection in my favorite kitchen powerhouse, making the spinach completely undetectable. How do you manage to keep yours so fluffy? IF YOU MAKE SOMETHING FROM JOYFOODSUNSHINE I WOULD LOVE TO SEE YOUR CREATIONS! You will use this as … Sign up here to receive weekly e-mails! Thriving Postpartum: What to Expect & Postpartum Essentials for Mom, Pantry Staples (Baking & Smoothie Making). Of course, you can cook them in a non-stick fry pan too if you don’t have a griddle! The other one is matcha inspired dessert which totally matches the whole SPD celebration. https://www.jamieoliver.com/recipes/spinach-recipes/super-spinach-pancakes If my kids would rather eat their veggies smothered in syrup or studded with chocolate chips, sometimes it’s just easier! I’m so glad you and your family enjoy this recipe so much!! We love this recipe! Turned our great! Lots of fiber and protein! Filed Under: Breakfast, Gluten-Free, Homemade Holidays, Recipes, Vitamix Tagged With: breakfast, gluten free, pancakes, sneaky veggies, vitamix. Originally published March 7, 2018 36 Comments. Dairy-Free Matcha Ice Cream (Paleo & Vegan) ». Empty your now blended dry ingredients to a large mixing bowl and set aside. But it’s always great to have some sneaky recipes in our mommy tool belts! Win win! P.S. I love green things! Keep a note that the batter should be not very runny, nor too thick. , I have SO many foods with spinach in them…more next year! But when I asked you guys on Instagram if you use Stevia I got a big NO, so back to the drawing board. Do you think these could be made vegan with dairy free yogurt/milk and an egg alternative? However, on the days when we have people over, eat out or go to a friends’ house, my husband and I much prefer to sit back and enjoy our meals without stressing about our kids eating something green. I also went with a classic approach to pancake batter, by blending the dry ingredients and wet ingredients separate you get a nice even pancake batter when folded together. In our house, at lunchtime they each pick one fruit and one veggie to go with whatever is on the menu that day. =D. Blend until spinach is broken down to small flecks and smooth. DO you think I could substitute frozen cooked spinach for the spinach in this recipe? Of course, you can cook them in a non-stick fry pan too if you don’t have a griddle! Add the spinach and all liquid ingredients to a blender and blend thoroughly, until smooth with little … I developed this recipe with purely personal reasons with no intention of putting this recipe on the blog, but the recipe became so refined that I figured if I use it so often there has to be another momma out there who could use it.