I love fall flavors, and this hits the spot. Because… they have been found to be full of many valuable health benefits. Do you love crisp & crunchy or soft & chewy Roasted Pumpkin Seeds? Why should you eat pumpkin seeds? Toss to combine and evenly coat the seeds. Take a look! Homemade pumpkin seeds are the perfect use for the seeds leftover from pumpkin carving and with 3 flavors- salt and pepper, savory curry, and sweet cinnamon- there's … My family normally makes our pumpkin seeds around Halloween, but if you find a pumpkin, try it now! Pepitas vs. pumpkin seeds: The same thing in another language; "pepita" is Spanish for "little squash seed." Packed with nutrients and proteins Usually, we think of pepitas as the green, already-shelled pumpkin seed, which is added to mole and other Mexican recipes. These pumpkin seeds are simple to make, taste amazing, are a great snack and make fantastic gifts! Pumpkin seeds with the shell are creamy off-white on the outside with a pepita inside. When the seeds come out of the oven, sprinkle the cheese on top and stir the seeds. These Roasted Pumpkin Seeds – 3 Flavors – Bacon, Worcestershire & Garlic and Cajun are a great flavor mix for the whole family!Try one or try them all! Add the dried pumpkin seeds and 2 teaspoons of oil. Transfer to a baking sheet in a single layer and bake for 20-25 minutes, stirring occasionally. https://www.delish.com/cooking/g3019/best-baked-pumpkin-seed-recipes Mix the seasoning, except the cheese, in a small mixing bowl to combine. Health Benefits of Pumpkin Seeds .