When the potato is soft, remove from the microwave, and cut in half lengthwise. 4. The wet paper towel will provide a steaming effect when microwaving your sweet potato. Keep in mind that you should never use aluminum foil in a microwave oven. Cut a circle of parchment paper to fit a microwave-safe plate; lightly coat parchment with cooking spray. Place the sweet potatoes on wet paper towels in a microwave-proof dish. Note that for low wattage microwaves and … Place on … Wash the potato and poke holes in the sides with a fork 3-4 times per side. Wrap in a damp paper towel and Microwave for 4 Minutes on one side, flip it over and then do another 3 minutes and then allow to rest for 1 minute. PIN IT. This will cause sparking and is a potential fire hazard. Never use aluminum foil for microwave … Leave the potatoes until they are cool in … Slice a sweet potato very thinly, ideally with a mandolin, also known as an adjustable blade slicer. This will also help to keep the potato moist and prevent it from shrinking, but it will also result in softer skin. This will also help prevent the sweet potato from shrinking. It also ensures that the sweet potato remains moist and doesn’t dry out during the cooking process. Cook in 1 inch of water for 6-8 minutes or until soft. 4. Cook on full power in the microwave for 5 minutes. Check out the JL Future Potato Express Microwave Potato Bag at Amazon The wet paper towel will provide a steaming effect when microwaving your sweet potato. Place on a plate. Photo by Amanda Gajdosik. Turn over, and continue to cook for 5 more minutes. *** Cooking times may vary based on the wattage of your microwave***. Season with salt and pepper. Pierce the jackets of the sweet potatoes about 5-8 times around with a fork. These are medium-sized sweet potatoes. The paper towel will create a steaming effect on the baked sweet potato, making for a soft and fluffy inside and preventing it from shrinking. Cook over medium-high heat for … Because I didn't feel like cleaning the pressure pot for one potato, the microwave worked out for me. Wrap the sweet potatoes over the wet paper towel with foil, and bake in a 150 °C oven for an hour and a half. Lay the towel flat on a microwavable plate and place your sweet potato in the center of the paper towel. To bake a potato in the microwave, start by rinsing it off and patting it dry with a paper towel. Using aluminum foil will also break your microwave. Cover the potato by loosely folding the sides of the paper towel over it. Photo by Amanda Gajdosik. I cleaned and placed potato in microwavable dish with a little water and let it cook for 6 mins. Wrap a damp paper towel around the sweet potato. The skin will remain softs, and the potato won’t shrink as much. STEP 3. I've always used a pressure cooker. Wrap each sweet potato in a moistened paper towel. Wrap the paper towel-covered potato in a layer of plastic wrap, twisting the ends and wrapping them under to secure. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. Scrub the potato, and prick several time with the tines of a fork. In a Microwave - Rinse and wrap Stokes Purple® sweet potato in wet paper towel. Top with remaining cheese and sour cream, and serve. Then put it into the microwave. Arrange one quarter of the potato slices in a single layer on parchment. Wash well. STEP 2. My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes, then bake them in a 425˚F oven for 15 to 20 … Next, pierce the potato with a fork a few times on each side. PIN IT. Never thought of cooking a sweet potato or any potato in a microwave. If you want to season the potato, brush olive oil over it and sprinkle salt and pepper on top. That did the trick. 3. It allows steam to escape hence preventing the potatoes from exploding in the microwave. STEP 1.