Place the cauliflower florets in the bowl of a food processor fitted with a blade. You are going to get it right soon”. But there is a reason I actually choose to chop the cauliflower for this healthy cauliflower recipe, and it is not just because I am a big tabouli nut (although obviously I am)! … This salad can make the perfect addition to a Mediterranean meal and will go with most any entree you'll find here. As always, you are really appreciated for stopping by. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Mediterranean Cauliflower Salad (Gluten Free Tabouli). This raw cauliflower salad with tomato, onion, fresh herbs, cucumber, and olives has crisp and bright flavors. And even the cauliflower is finely chopped into a rice-like consistency that mimics the texture of the bulgur used in tabouli. I served it with shrimp kabobs. For all recipes, visit us here. Absolutely delicious! Add the parsley, tomatoes, cucumbers, and onions. Your email address will not be published. Marinate in the … For example, few days ago when I made this Mediterranean Cauliflower Salad my husband gave some of it to Thomas. Fortunately we were wrong. And cauliflower is, of course, gluten free! I think it’s one of the best parts of being a mom. This cauliflower salad will feed a small crowd, if you have any leftovers, store in the fridge in tight-lid glass containers. But this healthy cauliflower salad defies expectations by taking on a Mediterranean twist. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! You can also cover and chill for later. And anyone who doubts how crazy tasty cauliflower can be, just try roasted cauliflower, my rich cauliflower and chickpea stew with Moroccan-inspired flavors, or today's fresh cauliflower salad! This post may include affiliate links. Get started today on the world's healthiest Diet!! Required fields are marked *, Rate this recipe Success! Bring to a boil. Drain and return to pan. Add chopped fresh parsley (a whole big bunch, finely chopped), and finely chopped cucumbers, tomatoes, and red onions. Thank you! Bake 45 minutes. I hope I can inspire you to cook healthier dishes at home. Instructions Preheat oven to 425 degrees F. Lay cauliflower florets on a baking sheet. The lemon tahini dressing has a slight spicy note that pairs well with the warm cinnamon flavors of the cauliflower. This large salad can be dressed a bit in advance, which makes it perfect for entertaining. Add lemon juice (juice of 2 large lemons) and a generous drizzle of extra virgin olive oil. I used to play with him and say “keep trying, mommy. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! Refresh under cold water to stop the cooking process. Mix again to combine. Place cauliflower in basket. I'm Suzy. You can serve it with salmon or chicken. Just put the florets in the food processor and pulse a few times). ★☆. 1 BPA-free can of black olives, coarsely chopped (Kalamata are good here) The lemon tahini dressing has a slight spicy note that pairs well with … Tomtom ate a big bowl of it and he loved it. ★☆ Now check your email to confirm your subscription. Add roasted bell peppers, red onion, parsley, chopped olives, … Pulse the cauliflower florets in a food processor for about 25-30 seconds until it's a rice-like consistency. Cheers! Welcome to my table. Now, after trying so many times, he’s playing with this toy like a pro. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. In a large bowl add the cooled cauliflower, tomatoes, onion, olives, feta and basil. Do you wanna taste more? Please join me and our growing community! There was an error submitting your subscription. Bring to a boil. From our Mediterranean salad with a zesty dressing and Turkish white bean salad with red onions and sumac to our potato salad that’s packed with herbs, there are many ways to flavor a salad. SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. We love our salads … I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. I just made a very simple salad dressing with lemon juice, olive oil, garlic, salt and pepper. Mediterrenean Cauliflower Salad This raw cauliflower salad with tomato, onion, fresh herbs, cucumber, and olives has crisp and bright flavors. This spiced roasted cauliflower salad is a great way to use up cauliflower and make a delicious side dish. In a mason jar, pour the olive oil and freshly squeezed lemon juice. An Elite CafeMedia Food Publisher.Privacy policy. Black Friday Weekend Sale: UP TO 10% OFF!! Transfer the finely chopped cauliflower into a larger bowl. 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