I just discovered Kiwi and bananas go together very well. You may take fresh kiwi juice and add it with other juices for cleansing your hair once in a while. Kiwi juice is every bit as lovely looking as the beautiful kiwi, with its lustrous jade green flesh with speckles of black seeds. This is pretty versatile-the banana can be adjusted for how thick you like your shakes. Other vitamins including vitamin A, folate, vitamin E, and vitamin K are also present in this fruit. Save a couple of kiwi slices for decoration. Banana smoothies is also one of my favorite smoothies and lots of people also share the same sentiment. Blend all of them together to make a thick paste. Apply it uniformly to your face and wait for at least half an hour before washing off with plain water. Peel kiwis and banana and cut into slices. Kiwi juice concentrate can also be used to cleanse your hair. But it’s not just aesthetics – this fuzzy fruit is one of the best fruits to juice when you’re looking to boost sweetness and flavor in a juice recipe without loading up on calories, making it the perfect ingredient when you’re juicing for weight loss. Kiwis are a good source of vitamin C, antioxidants, and fiber. [ Read: Benefits of Barley ] Health benefits of kiwi juice The nutritional breakdown of kiwi also includes minerals such as potassium, calcium, magnesium, and phosphorus.It also contains antioxidants and dietary fiber. According to the USDA National Nutrient Database, kiwi is an excellent source of vitamin C (ascorbic acid). Take a ripe banana, peel it, and mash it into a fine pulp. Kiwi and other fruits provide a range of health benefits due to their nutritional contents. Banana, Curd, and Kiwi Mask. Add the pulp of one kiwifruit to it along with a small bowl of curd. It should be diluted with water to avoid harming hair as it is acidic. I'm still experimenting, so let me know how to improve this. Add greek yogurt and about 1/2 cup water (more as needed, if the smoothie is too thick). But aside from its sweet taste, banana also has many health benefits in them. Banana is one of the most popular fruit on the planet. Blend until smooth. Because of its sweetness and taste, it is used in lots of recipes such as cakes, puddings, cookies and lots more! One medium-sized banana (118 grams) contains 9% of the RDI. This will leave your hair healthy and shining. Place kiwi and banana slices in a blender. Kiwi Nutrition.