Try crumbling in some pre-cooked veggie burgers (even better if they’re homemade) between the layers for some extra protein. Source: EatingWell.com, November 2019, This Instant Pot vegetarian chili recipe is full of healthy veggies and two kinds of beans. Take street food in a new direction with this vegan version of tacos. Source: EatingWell.com, March 2019, These quick vegan tacos, filled with a spicy tofu filling, make a perfect weeknight dinner. Stumped? Yep, you read that right: vegan Buffalo wings. Aquafaba, the liquid from canned chickpeas, is the secret to whipping up the gloriously light buttercream-like frosting on this vegan chocolate cake. Not only do these recipes eliminate animal products, but many introduce healthier alternatives and nutrient-dense swaps for flavors that not only resemble, but maybe even surpass the originals. This blogger forgoes soy substitutes more commonly found in veggie dogs, opting instead for vital wheat gluten and flax (both found in the organic aisle) to serve as binding agents. When we were developing this recipe, tasters said they wouldn't have known the cookies were vegan if they hadn't been told. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. You may need to put in a little extra effort into this recipe, but it’ll all be worth it in the end. Chickpea flour omelette with spinach, onion, tomato, bell peppers, Mushroom ravioli with garlic sun-dried tomato cream sauce, Vegan enchiladas with tofu and black beans, 15 Vegan Soup Recipes That Prove You Don't Need Dairy or Meat for Flavor, 11 Vegan Cookout Recipes for a Meat-Free BBQ, 21 Vegan Mushroom Recipes for When You Want Meaty Without the Meat, 22 Vegan Breakfasts You Can Make in 15 Minutes or Less, 41 Brilliant Ways to Spice Up Boring Tofu. Source: EatingWell Magazine, November 2019, One of the tasters of this dairy-free pumpkin pie called it a "vegan's dream come true." Come game day, the real winners are these bad boys right here. Tomato and lycopene supplementation and cardiovascular risk factors: A systematic review and meta-analysis. Four little ingredients are all that stand between you and this luscious mousse. The rest is nothing but an assembly job that comes together quickly and easily. Coated in panko breadcrumbs and spices, these Buffalo cauliflower bites are tender on the inside and crispy on the outside--and don't forget the vegan ranch sauce! Dates are an ideal replacement for the caramel; coconut oil and peanuts form the nougat; and the sticky, sweet, and chewy layers are encased in a thick coating of flavonoid-filled dark chocolate. Mushrooms up the umami factor, and a simple tomato sauce completes the picture. update on a signature summer drink, coconut milk plays the starring role yet again — and why wouldn’t it? Go for 60 percent or darker antioxidant-packed dark chocolate to bring out the best of this recipe. Vegan lasagne. Coconut oil and nuts make for a rich-tasting and crunchy crust, so nobody will miss the butter. With just 5 ingredients you probably already have in your pantry, you can make these delicious, chewy brownies with no added sugar. Use whatever bread, lettuce, and tomato varieties you like best for a sandwich that’s forgiving and flexible, but still so, so good. Whether it’s breakfast, dinner or dessert, these recipes are comforting at any time. This delicious vegetable soup is smooth and filling as well as simple to make. With meat-like substitutes, dairy-free creams, egg-like tofus, and cashews, cashews, cashews, vegan comfort food is not only possible, but totally delectable. Plus, using these spices shows how simple it is to make a curry sauce for an easy vegetarian recipe. Nothing screams comfort more than a bowl of breakfast hash, and this recipe proves you don’t need dairy to glue all the ingredients together. Vegan smoked sausage takes its place while the classic "trinity" of vegetables--onion, red bell pepper and celery--get a kick from jalapeño peppers. Source: EatingWell.com, October 2018, These easy vegan black bean burgers have a healthy dose of fiber thanks to the combination of black beans and quinoa. Source: EatingWell.com, February 2020, A hit of Sriracha gives a sweet and spicy edge to this healthy vegetarian recipe. While nothing is risk free, some activities are safer than others when it comes to COVID-19. Just like regular omelets, feel free to customize it with whatever produce you’ve got on hand, from spinach and mushrooms to onions and tomatoes. Top this quick and easy chili with cheese and sour cream, or enjoy it as a vegan chili by garnishing with veggies such as avocado, sliced jalapeños, onions, radishes and scallions or cilantro. Lasagna is a comfort food favorite for many, but with tiers of veggies nestled between the pasta sheets, this one is a winner in the nutrition department, too. Wheat flour is traded in for spelt, a grain dense with iron, fiber, and phosphorous. Not feeling the slow-simmered, swoon-worthy sauce over pasta? In the meantime, we’ll just be over here grabbing another slice of blueberry cheesecake…. Source: EatingWell.com, December 2019, Lentils take the place of ground meat and vegan butter adds creaminess to the mashed potatoes in this easy vegan shepherd's pie recipe. For vegetarians, add crumbled queso fresco. If you can spare 45 minutes of prep and cook time, you can enjoy these epic childhood treats, vegan-style. Source: EatingWell.com, March 2019, Having a stash of flavorful bean burritos in your freezer means you'll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Don’t forget to dunk these in warm marinara sauce! It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. From breakfast to dinner and everything in between, here are 35 dishes you never thought you could vegan-ize. Slow Cooker Potato and Chickpea Tikka Masala.