The creamy base starts with some cashews and a little bit of potato to thicken it up. Add the oil and onion. If you try this Cream of Kale Soup I would love to hear from you! The secret is in a silky base made from raw cashews and just a bit of potato. 8 hours usually works best for me. This soup is also great for meal prep because as with most soups, the leftovers taste even better. I didn’t make the crispy chickpeas – although I love them! Thin with an additional cup of broth if desired, and season the soup with salt and pepper to taste. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! I wanted the kale to add some texture to the soup, but if you’re up for a bisque style soup you could certainly blend it all together. Don’t feel like making the roasted chickpeas. Thanks, Can’t wait until the next batch, but I have to, cuz I am super full now :). Raise the heat and bring the liquid to a simmer. Remove from heat. You'll chop and sauté a few vegetables, simmer the soup for about 5 minutes, blend a portion of it (as much as you want), and then serve. . You'd never guess this luscious, creamy kale soup is totally dairy-free! The secret is in a silky base made from raw cashews and just a bit of potato. Uncover and remove from heat. If you have ten minutes to spare (like while the soup is cooling, before you put it in the blender), why not make yourself some homemade croutons? Place the pot back over medium heat and bring the liquid to a simmer. (good quality; opt for name brands vs generic). Could this be made with almonds vs cashews? THIS IS DELICIOUS! I’m on quite the creamy vegan soup kick lately, having posted creamy cauliflower soup, asparagus soup, and tomato soup in recent months, among others. Yay!! Many are special diet-friendly or easily adapted. I wondered why don’t you put the kale also with potatos and cashew, etc and blend it only once. Just add as much kale as will reasonably fit into the pot, and simmer for a minute or two until it wilts. Super easy and fun to make with luscious green color. You might be able to get something to work using soy milk instead of broth, but that will probably require a bit of tinkering. You’re welcome! Thank you!!! unflavored and unsweetened non-dairy milk. Hi, I'm Lori. It's made with only 7 ingredients and comes together in less than 30 minutes. Serve with vegan cheese and fresh croutons, if desired. It’s good without it. Cook until translucent and beginning to brown, about 5 minutes. * Percent Daily Values are based on a 2000 calorie diet. If you have an immersion blender, use it to puree the soup to the the desired level of creaminess, then add the other can of coconut milk to the pot. When the oil is hot add the onion and sauté for about 5 minutes, until soft and translucent. Heat the soup back up to a simmer. Filed Under: Soups Tagged With: cashews, chickpeas, gluten free, kale. This looks wonderful. I share easy vegan recipes with a healthier twist. I don’t mind calling this a detoxifying green goddess soup. What makes this soup extra special (besides the creamy, dairy-free deliciousness) is the roasted chickpeas. I will definitely be making this one again. Simmer everything until the kale is nice and soft, then blend it again. Add celery, carrots, and onions to pot. Push the leaves down with a spoon between batches. Here's your answer! This looks really good and definitely adds onto a variety of alternatives into my diet plan. Pour the blended soup back into the soup pot with the unblended portion. Very disappointing. Track exercise, weight, ketones, blood glucose, … This Creamy Kale and Potato Soup … Arrange the chickpeas in an even layer on the baking sheet. They didn’t feel grainy when I ate the soup, but I was wondering if I am doing something wrong. When you spot that bunch of kale in the fridge, and think "Ooooh, I really should cook that before it goes bad....but how?" Whoa – this was AMAZING!!! I also have a passion for veganizing classic desserts, and sometimes even those get a healthy-ish makeover. Add 1 can of coconut milk, 2 cups of water, salt, nutritional yeast, nutmeg and kale. Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz, Vegan Creamy Kale Soup with Spicy Roasted Chickpeas. Just toss the chickpeas with some olive oil, cayenne pepper and salt. It was delicious! Much faster & much tidier. Arrange the chickpeas on a baking sheet and bake until crispy. Enjoyed this one – used sunflower seeds instead of cashews, small Yukon Gold potatoes instead of Russet and rice vinegar instead white wine vinegar. Great soup! How about using peanuts instead of cashews? Don’t like the texture at all nor the extremely bland flavor. :). Cook, stirring occasionally, until vegetables are softened and starting to brown, about 5 - 7 minutes. https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html Stir in 1 teaspoon salt, garlic, and thyme, and cook until fragrant, about 30 seconds to 1 minute. Spicy Thai Soup With Soy Curls Subscribe for email updates and receive a free copy of my veggie burger e-book! It's as easy as that! You can read more about me here.
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