[4] It is made by placing grated carrots in a pot containing a specific amount of water, milk and sugar and then cooking while stirring regularly. Then put the cooled mixture in a blender along with honey and blend to a smooth consistency. 5. 6. Many of you might've heard about the wonderful potion; carrot milk is quite a traditional drink made to maximise the benefits of both carrots and milk. This mixture is fried in a kadai or a cooker with ghee for about 5 minutes. This Viral 3-Ingredient Carrot Cake Recipe Is The Perfect Way To Get Started, 13 Best Vegetarian Chinese Recipes| Easy Chinese Recipes, 13 Best Vegetarian Dinner Recipes| 13 Easy Dinner Recipes, Navratri 2020:10 Delicious Recipes Made Without Onion And Garlic, Top 14 Veg Recipes Under 30 Minutes | Quick Veg Recipes, 13 Best Vegetarian Kebab Recipes | Easy Kebab Recipes, Ramadan 2020: 10 Best Iftar Snacks Recipes, 10 Best Eggless Cake Recipes | Easy Eggless Cake Recipes, Chaitra Navratri 2020 Special: 10 Best Beverages To Cool You Down, 11 Best Recipes From Uttar Pradesh | Popular Uttar Pradesh Recipes, Street Food Of India: This Yummy Irani Samosa Is Sure To Tantalise Your Taste Buds (Recipe Inside), Hypertension: How To Make Chia Seed-Infused Lemon Water To Manage High Blood Pressure, Diabetes Diet: This Gujarati-Style Bajre Ki Roti May Help Manage Blood Sugar Level, Malaika Arora's Thanksgiving Spread Is Giving Us Major Festive Vibes (See Pics Inside), Vitamin D Benefits: 5 Easy Egg Recipes To Load Up On The 'Sunshine' Vitamin, Vicky Kaushal's Power-Packed Waffles Look Equal Parts Healthy And Tasty, Diabetes Diet: This Quick And Easy Moong Sprouts Tikki May Help Manage Blood Sugar Levels, THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS. Gajar ka halwa, also known as gajorer halua, gajrela, gajar pak, and carrot halwa[1][2][3] is a carrot-based sweet dessert pudding from the Indian subcontinent. Carrots are also rich in dietary fibre and low in carbohydrates that might aid in weight loss. [4] Carrots must first be grated and then dried before cooking. Most likely to find her soulmate on a food app. It can be a perfect drink to add in your morning meal to satiate hunger pangs and energise the body. Reduce heat and let it simmer for about 5 minutes. 1. Garnish with sliced almonds and saffron strands and serve chilled. The chemical compounds within vegetables can harm our calcium metabolism from milk. [6], The dessert is traditionally eaten during all of the festivals in India, mainly on the occasion of Diwali, Holi, Eid al-Fitr and Raksha Bandhan. It is known to help in maintaining the bone structure of the teeth. The phrase "carrot and stick" is a metaphor for the use of a combination of reward and punishment to induce a desired behavior. Milk with Chocolate In the sugar free variant, sugar is excluded from the recipe. Gajar ka halwa is a combination of nuts, milk, sugar, khoya and ghee with grated carrot. It is a light nutritious dessert with less fat (a minimum of 10.03% and an average of 12.19%) than many other typical sweet from the Indian subcontinent. The quantity and quality may vary according to personal taste. The dish is popular among adults as well as children. Being a combination of milk and carrots it is known as milk flavored gajar ka halwa but in the other case, the combination of cream or mava (khoya) and carrot is described as mava flavored gajar ka halwa. And while we might've hated beans and carrots on our plates then, many of us might be finding ways to sneak in some on the plates of our kids now. Vasundhara Chauhan, writing for The Hindu, writes that gajar ka halwa should be slow-cooked and that using a pressure cooker spoils the dish. [18] Red velvet carrot halwa is also a very good source of Vitamin A and Calcium. This dish is popular in northern India because purple carrots are mostly grown there. Other lesser-known variations include Carrot and beetroot halwa, cheese gajar ka halwa, khajur gajar ka halwa and carrot dessert. Mostly a winter vegetable, carrots are now available all year round and are used across many dishes including salads, curries, shakes and more. Symptoms And Prevention | Diet Tips And Foods To Prevent Anemia, Vitamin D-Rich Foods: 5 Interesting Ways To Add Vitamin D To Your Winter Diet (Recipes Inside), Want To Try Baking? Add the carrot puree to this, combine and stir for 3-4 minutes. World Sight Day 2020: Carrot milk drink might also help strengthen bones. It is often served with a garnish of almonds and pistachios. First, a mixture of carrot and papaya scrapings is prepared. With its deep-red colour, juicy and slightly sweet flavour, the nutritious and crunchy veggie is a versatile one and comes brimming with health benefits.