Eat better. There are 70 calories in 1 can (330 ml) of Heineken Alcohol Free Beer. Breaking it down further, it contains 85% of carbs and 15% of proteins. Calories in Heineken 500ml. In a 12 fl oz can or bottle of Heineken special dark there are 173 calories; In 1 fl oz of Heineken special dark there are 14 calories; In 25 ml of Heineken special dark there are 12 calories; We hope that this information on the calories Heineken contains has been useful to you. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 16 Net Carbs Per Serving Add to Food Diary. Log food: Heineken Light Lager. Serving size. Protein: 0.4g: Carbs: 3.5g: Fat: 0g: Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item. Find out nutritional information, such as the amount of calories and sugars, in our Heineken® and Heineken® 0.0 beers here. 12 fl oz. Moving further, let us take a look at some of the nutritional facts related to the beer. : Calorie Breakdown: 0% fat, 88% carbs, 12% prot. In a Heineken Beer ( (1 Bottle Serving) ) there are about 150 calories out of which 0 calories come from fat. Heineken Lager. Learn more ... Heineken Items. Feel better. 12 fl oz. Energy: 40 calories. : Calorie breakdown: 0% fat, 89% carbs, 11% protein. There are 21 calories in 100 ml of Heineken 0.0.: Calorie Breakdown: 0% fat, 100% carbs, 0% prot. The total fat content of (1 Bottle Serving) Heineken Beer is 0 g. Within the fat content, a Heineken Beer contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat … If we look at the Heineken calories then one bottle contains the number comes out to be 142. Heineken Beer – Calorie Count. 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