Calories Burned by Activites ... How much does 3/4 cup of basmati rice weigh? Reply. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup of cooked. The total fat content of 1 Cup (170g) Basmati Rice is 6 g. Within the fat content, a Basmati Rice contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Want to stay up to date with this post? Calories in Indian Basmati Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Indian Basmati Rice. the raw rice. All I'm trying to do is enjoy my Dal (healthy-ish) without blowing my calories on rice! Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. Thanks! I'm counting calories and i need to know how many oz, or grams, 3/4 cup of cooked basmati rice is equal to so i can measure it out on my electronic scale. Even long grain white rice doesn't have as many calories as brown Basmati rice. I heard that you can't just measure out 6 oz because that is a unit for liquid, and the conversion directly over from cups is incorrect. There are 95 calories in a 1/2 cup of cooked Basmati Rice. Sign Up Now › Follow. Log In or Sign Up to comment Posting Guidelines | FAQs | Feedback. Thanks Does anyone know why? The conversion factors are approximate once it is intended for recipes measurements. You will not get fat eating eggs, oil, and uncooked rice, (unless you eat a ton of any of 'em) but I can't see any of those being too palatable, esp. Volume to Weight Weight to Volume. Indian Basmati Rice President's Choice 3/4 cup 179 calories 39 grams carbs 0.5 grams fat 4.2 grams protein 0.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat … Basmati Rice with Vegetables Pereg 1/4 cup 250.0 calories 47 grams carbs 3.5 grams fat 8 grams protein 8 grams fiber 0 mg cholesterol 1 grams saturated … Notes: the results in this calculator are rounded (by default) to 3 significant figures. There are 160 calories in 1/4 cup UNcooked basmati rice. Inputs? So, 640 calories in one cup of UNcooked basmati rice. In a Basmati Rice ( 1 Cup (170g) ) there are about 310 calories out of which 54 calories come from fat. 3/4 US cup of basmati rice equals 0.298 ( ~ 1 / 3) pound (*) Volume to 'Weight' Converter.